Today I went back to Bikram yoga for the first time in about two months. I have lots of excuses Continue reading
Self improvement is always on my to-do list. These are all the tips and tricks I have experimented with.
Yesterday I lost control. It started at 3 o’clock in the morning. I woke up as if it was the Continue reading
I didn’t write yesterday. I was absorbed in other matters, namely hosting dinner and drinking champagne while I made gluten-free Continue reading
I have never done a 30-day challenge – probably because my commitment to any extra curricular activity lasts for a Continue reading
I have decided that it’s time to confront my weaknesses and failures – the traps and pitfalls I fall into Continue reading
You know that feeling. You stop flipping or clicking and stare at the photograph. It makes your pulse quicken. Your Continue reading
A popular new-age mantra says, “Be in the moment.” As someone who was raised by 1970’s hippies, I know it Continue reading